Our Retreat
Program includes a variety of holistic approaches and activities, foods,
therapies and treatments.
Here a few
insights into what we can offer you on your individualized Retreat…
Yoga
yoga sheds lights to the dark corners of the body.
Fills it with love and awareness creating the atmosphere for it to thrive and
sculpting it with grace and poise. Our regular yoga sessions will be relaxing
but also will push the limits of your physique in a path of least resistance,
which will help it expand – breath – feel alive.
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Tantric Sound
Healing
From the Indian Vedics comes the ancient art of
Para-Tan sound healing. An art so sacred and effective that it is known to
transform the human energy field in such a manner that the shift of energy is
felt almost instantly. Para Tan is practiced though the recital of Beej
mantras that is traveled down the vocal cords and then to the center of the
human body, hence transforming the electromagnetic energy field from within.
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Meditation
Most of us tend to cut back on our meditation
practice, or not have one at all due to the misconception of it being dull
boring time consuming and most of all HARD. Here at Spirited Retreats we will
expose you to simple easy and fun ways to open up and expand your practice
through kundalini meditations, body scans and visualization meditations and much
more.
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Crystal Healing
Crystals are living breathing earth crust that carries
a high frequency – very potent in their healing abilities. During the crystal
healing session not only will we perform healing techniques beneficial for
cleansing but also teach all participant on how to use crystals to maximize
their effects.
for example: Crystal grids, yoni eggs, chakra
alignment, crystal programming and charging.
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Chakra Balancing
Exciting, effective and so much fun. Having a
balanced, circulating and vibrant set of chakras can change everything and
surprisingly improve the quality of your health and feeling of well-being. It
can be as simple as a particular movement of your hand. We will be sharing
well-kept chakra secrets and practices to align them through movement, mantra
chanting, visualization, aromatherapy, meditation and intention setting.
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Reiki
Experience profound healing with individual and group
Reiki sessions conducted by our Classical Usui Reiki healer Gaia and Angel
Reiki healer Yeshua. Reiki is one of the most effective methods used to align
our energy body and correct imbalances that could later result in physical
ailments. Taking part in a session of Reiki not only cleanses your energy
body but also maintains good health and deep relaxation. Reiki raises the
individual’s vibration helping them to transform at the deepest levels.
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Raw food
It is said in the Vedic scriptures that “the subtle
energies of your food, become your mind”. Discover the transformative and
healing qualities of consuming living food at the raw food workshops with
Gaia. Where she will help you unlock limitless possibilities of regenerating
and rejuvenating your health with raw vegan recipes that are charged with
nutrients and are also absolutely delicious.
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Fitness
For those who are in for a challenge, fitness
workshops are available on demand. High intensity workouts, cardio routines
and body weight exercises, awareness and discussions on techniques and
methods along with cutting edge techniques such as bio energetics will be
presented throughout the sessions.
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Elemental Rituals
Transmute with fire, cleanse with water, ground with
earth and be lifted up by the wind. Healing rituals and initiations by Yeshua
will give each one of our participants the feeling of magic that would spark
the flame in their soul.
The Rituals will be enhanced through Spirited’s
healing music.
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Interview with our Reiki Goddess Gaia
in Sri Lankan TV - about Energy Healing
